Health and Wellness

Contributed by Rosemarie Layne This perspective is a great way to get to know and accept your belly and body, and to realize that each type is beautiful. Every belly …

What happens when I receive the King Solomon 22 Strand DNA Activation? Upon activation the Master Cell located in the pineal gland, begins to physically transmute over time, clearing itself …

Eat for your Belly! Here are a couple of tasty and healthy recipes to help tone and maintain a healthy belly. Veggie-fast blast: Organic celery, spinach, beets, cucumbers, parsley, ginger, lemon …

Eat for your Belly! Here are a couple of tasty and healthy recipes to help tone and maintain a healthy belly. Baba Ghanoush 1 large eggplant 3 cloves garlic, mashed …

Eat for your Belly! We all have different body types, known as doshas in Indian tradition and each has its specific needs. Some foods don’t agree with some bellies while …

‘Speech is the essence of humanity’- so say the Vedas, an ancient Sanskrit know-how on metaphysics. Ideas remain unactualised until they are created through the power of speech. In the …

Do you know what you want, even know how you can get it, but can’t seem to get on with it? If you answered aes then you may need a …

As solo-entrepreneurs we often find ourselves facing the dilemma of ‘so much to do and so little time’. Occasionally, it can become overwhelming or worst, it can create paralysis. It is …

Fear like pain is a wonderful gift and guide. They provide us with an opportunity to build our strength and learn to ask the right questions. So what is the …

We have all heard the adage – think before you talk – but how often do we get caught up in a stressful situation and find ourselves talking before we …